I offer CBT Counselling for people who are having difficulty with any type of trauma or stress in their lives. CBT or Cognitive Behaviour Therapy is a talking therapy that can help you manage your problems by changing the way you think and behave. It is most commonly used to treat anxiety and depression, but can be useful for other mental and physical health problems.

I also offer relationship counselling for families, couples or individuals.

Counselling prices are £40 per 50 minute session.